Appetizers
A variety of low FODMAP, clean eating appetizer recipes, from salsa, to dips to fries, and more. Delicious, real food recipes to give your meal a great start! Some of these appetizer recipes are also Paleo and/or Whole30 compliant, which is indicated in the recipe title where appropriate.
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Instant Pot Egg Salad (Low FODMAP, Keto, Whole30)
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Lazy Low FODMAP Pumpkin Soup with Bacon (Instant Pot / Slow Cooker)
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Low FODMAP Instant Pot Turkey Meatballs with Mashed Potatoes and Gravy (Whole30, Low Carb Option)
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Low FODMAP Air Fryer Mozzarella Sticks (Keto, Low Carb, Grain-Free)
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Chunky Low FODMAP Instant Pot Salsa
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Low FODMAP Air Fryer Chicken Nuggets (Gluten-Free, Grain-Free, Paleo Option)
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Low FODMAP Leek and Potato Soup with Bacon (Instant Pot / Slow Cooker)
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Low FODMAP Hummus - 2 Ways (Classic and Chocolate Dessert)
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Easy Low FODMAP Refried Beans (Vegan Option)
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Low FODMAP Air Fryer Buffalo Chicken Wings (Paleo, Whole30, Low Carb)
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Low FODMAP French Dip Sandwich (Instant Pot / Slow Cooker)
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Low FODMAP Tzatziki (Lactose-Free, Low Carb, Keto)
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Low FODMAP Tomato Soup (Instant Pot / Slow Cooker)
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Low FODMAP Instant Pot Baba Ganoush: Eggplant Dip (Paleo, Whole30, Keto)
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Low FODMAP Pineapple Salsa Fresca (Paleo, Whole30, Vegan)
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Low FODMAP Chipotle Mayo (Dairy-Free, Paleo, Whole30)
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Easy Low FODMAP Veggie Dip (Dairy-Free, Keto, Paleo, Whole30)
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Dairy-Free Instant Pot Cream of Mushroom Soup (Low Carb, Paleo, Whole30)
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Low FODMAP Air Fryer Buffalo Chicken Salad (Paleo, Whole30)
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Low FODMAP Air Fryer French Fries (Paleo, Whole30)