Lunch

Low FODMAP Wet Burrito Bowls (Gluten-Free, Lactose-Free)

Low FODMAP Air Fryer Chicken Nuggets (Gluten-Free, Grain-Free, Paleo Option)

Low FODMAP Leek and Potato Soup with Bacon (Instant Pot / Slow Cooker)

Low FODMAP Orange Chicken (Air Fryer + Instant Pot / Stovetop)

Low FODMAP Instant Pot Gumbo (Gluten-Free, Lactose-Free)

Low FODMAP Instant Pot Chicken and Rice Soup (Gluten-Free, Dairy-Free)

Low FODMAP Instant Pot Ratatouille: French Vegetable Stew (Vegan, Paleo, Whole30)

Low FODMAP French Dip Sandwich (Instant Pot / Slow Cooker)

Low FODMAP Instant Pot Jambalaya (Gluten-Free)

Low FODMAP Summer Detox Salad (Dairy-Free, Gluten-Free)

Low FODMAP Gyro Burgers (Gluten-Free, Lactose-Free)

Instant Pot BBQ Pork Ribs (Low FODMAP, Paleo, Refined Sugar-Free)

Low FODMAP Chicken Shawarma Quinoa Bowls (Gluten-Free, Lactose-Free)

Low FODMAP Air Fryer Fish and Chips (Gluten-Free)

Low FODMAP Quiche with Hash Brown Crust (Gluten-Free, Paleo, Whole30)

Low FODMAP Taco Salad (Paleo, Whole30)

Low FODMAP Chicken Salad - 3 Ways (Paleo & Whole30 Options)

Low FODMAP Buffalo Chicken Chili (Instant Pot / Slow Cooker)

Low FODMAP Tomato Soup (Instant Pot / Slow Cooker)

Low FODMAP Instant Pot Butter Chicken (Paleo, Whole30)