Soups & Stews
From hearty chili to classic tomato soup, these clean eating soup and stew recipes warm both the heart and soul. Many of these soup and stew recipes are also low FODMAP, Whole30, Paleo, dairy-free, and gluten-free.
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Low FODMAP Instant Pot Gumbo (Gluten-Free)
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Low FODMAP Instant Pot Ratatouille: French Vegetable Stew (Vegan, Paleo, Whole30, Low Carb)
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Easy Creamy Chicken Taco Soup (Slow Cooker or Instant Pot)
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Double Pumpkin Chili (Instant Pot / Slow Cooker)
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Homemade Tomato Soup (Instant Pot / Slow Cooker)
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Chicken Minestrone Soup (Instant Pot / Slow Cooker)
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Easy Broccoli Cheddar Soup (Instant Pot / Slow Cooker)
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Homemade Chicken Bone Broth (Instant Pot / Slow Cooker)
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Homemade Beef Bone Broth (Instant Pot / Slow Cooker)
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Buffalo Chicken Chili (Slow Cooker or Instant Pot)
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Homemade Vegetable Broth (Instant Pot / Slow Cooker)
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Dairy-Free Instant Pot Cream of Mushroom Soup (Low Carb, Paleo, Whole30)
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Low Carb Lasagna Soup (Instant Pot / Slow Cooker)
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Instant Pot Mediterranean-Style Fish Stew (Low FODMAP, Whole30)
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Lazy Low FODMAP Pumpkin Soup with Bacon (Instant Pot / Slow Cooker)
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Low FODMAP Beef Stew (Instant Pot / Slow Cooker)
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Low Carb Beef Stew (Slow Cooker / Instant Pot)
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Low FODMAP Leek and Potato Soup with Bacon (Instant Pot / Slow Cooker)
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Low FODMAP Instant Pot Chicken and Rice Soup (Gluten-Free, Dairy-Free)
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Instant Pot Chili con Canada (Paleo, FODMAP-Aware, Low Carb Option)
