Recipes

Low FODMAP Gyro Burgers (Gluten-Free, Lactose-Free)

Instant Pot BBQ Pork Ribs (Low FODMAP, Paleo, Refined Sugar-Free)

Low FODMAP Coleslaw (Paleo, Dairy-Free, Refined Sugar-Free)

Chicken Shawarma Quinoa Bowls (Low FODMAP, Gluten-Free, Lactose-Free)

Easy Instant Pot Quinoa (Low FODMAP, Gluten-Free)

Air Fryer Fish and Chips (Low FODMAP, Gluten-Free)

Low FODMAP Homemade Tartar Sauce (Dairy-Free, Paleo, Whole30)

Quiche with Hash Brown Crust (Low FODMAP, Paleo, Whole30)

Low FODMAP Taco Salad (Paleo, Whole30)

Low FODMAP Chicken Salad - 3 Ways (Paleo & Whole30 Options)

Easy Tzatziki (Low FODMAP, Lactose-Free)

Carrot Cake Protein Balls (Low FODMAP, Paleo, Gluten-Free)

Instant Pot Meatloaf with Mashed Potatoes & Gravy (Low FODMAP, Paleo, Whole30)

Instant Pot / Slow Cooker Buffalo Chicken Chili (Low FODMAP, Paleo / Whole30 Option)

Instant Pot Chicken Fettuccine Alfredo (Low FODMAP, Gluten-Free)

Instant Pot / Slow Cooker Tomato Soup (Paleo, Whole30, Low FODMAP Option)

Homemade Ketchup (Low FODMAP, Paleo, Refined Sugar-Free)

Instant Pot Baba Ganoush (Paleo, Whole30, Low FODMAP)

Instant Pot Butter Chicken (Low FODMAP, Paleo, Whole30)

Air Fryer Red Potatoes (Paleo, Whole30, Low FODMAP)