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Dairy-Free

Low FODMAP, clean eating recipes that are dairy-free. I no longer file recipes containing ghee under this category as ghee is still dairy; those recipes have been moved to the lactose-free category.

Low FODMAP Instant Pot Chicken Stir Fry
Low FODMAP Poultry Seasoning
Low FODMAP Low Carb Pot Roast, Vegetables and Gravy (Instant Pot / Slow Cooker)
Low FODMAP Double Pumpkin Chili (Instant Pot / Slow Cooker)
Low FODMAP Sausage and Fall Vegetables (Sheet Pan / Air Fryer)
Easy Low FODMAP Pizza Sauce (Keto, Vegan, Refined Sugar-Free)
Low FODMAP Keto Faux Potato Salad ("Fauxtato" Salad)
Easy Low FODMAP Caesar Dressing (Dairy-Free, Keto, Paleo, Whole30)
Chunky Low FODMAP Instant Pot Salsa (Keto, Paleo, Whole30)
Low FODMAP Italian-Marinated Grilled Chicken Thighs (Keto, Paleo, Whole30)
Low FODMAP Italian Dressing (Keto, Paleo, Whole30)
Low FODMAP Seafood Seasoning (Old Bay-Inspired)
Low FODMAP Trail Mix
Low FODMAP Instant Pot Chicken Adobo
Low FODMAP Air Fryer Cajun-Spiced Rotisserie Chicken (Keto, Paleo, Whole30)
Low FODMAP Red Enchilada Sauce (Gluten-Free, Vegan Option)
Simple Low FODMAP Carrot Slaw (Paleo, Whole30 & Vegan Option)
Easy Low FODMAP Slow Cooker Maple Dijon Glazed Ham (Paleo, Refined Sugar-Free)
Low FODMAP Air Fryer Chicken Nuggets (Gluten-Free, Grain-Free, Paleo Option)
Low FODMAP Leek and Potato Soup with Bacon (Instant Pot / Slow Cooker)
Low FODMAP Orange Chicken (Air Fryer + Instant Pot / Stovetop)
Low FODMAP Instant Pot Chicken and Rice Soup (Gluten-Free, Dairy-Free)
Low FODMAP Stracotto: Italian Pot Roast (Instant Pot, Slow Cooker)
Easy Low FODMAP Refried Beans (Vegan Option)
Low FODMAP Bolognese (Instant Pot / Slow Cooker)
Low FODMAP Instant Pot Ratatouille: French Vegetable Stew (Vegan, Paleo, Whole30, Low Carb)
Low FODMAP Creamy Bacon Mushroom Chicken Thighs (Paleo, Whole30)
Low FODMAP Air Fryer Root Vegetables (Paleo, Whole30)
Low FODMAP Pumpkin Zucchini Muffins (Gluten-Free)
Low FODMAP Instant Pot Kartoffelsalat - German Potato Salad (Paleo)
Low FODMAP Instant Pot Jambalaya (Gluten-Free)
Low FODMAP Cajun Seasoning (Paleo, Whole30)
Low FODMAP Summer Detox Salad (Dairy-Free, Gluten-Free)
Low FODMAP Instant Pot BBQ Pork Ribs (Paleo, Refined Sugar-Free)
Low FODMAP Coleslaw (Paleo, Dairy-Free, Refined Sugar-Free)
Low FODMAP Air Fryer Fish and Chips (Gluten-Free)
Low FODMAP Tartar Sauce (Dairy-Free, Paleo, Whole30)
Low FODMAP Taco Salad (Paleo, Whole30)
Low FODMAP Chicken Salad - 3 Ways (Paleo & Whole30 Options)
Low FODMAP Carrot Cake Energy Balls (Vegan, Paleo, Gluten-Free)