Description
This homemade Low FODMAP Chipotle Mayo adds a punch of zesty, spicy, tangy flavor to burgers, fries, tacos and more in less than 5 minutes! A great condiment to have on hand, especially for summer recipes, this low FODMAP chipotle mayo is also dairy-free, Paleo and Whole30 compliant.
Ingredients
Units
Scale
- 1/2 cup dairy-free mayo
- 3 tablespoons garlic-infused olive oil
- 1 tablespoon lime juice
- 1/2 teaspoon ground chipotle chili pepper*
- 1/4 teaspoon sea salt
Instructions
- In a small bowl, add the mayo, garlic-infused olive oil, lime juice, chipotle chili pepper and sea salt and whisk well until combined. Serve with tacos (such as my Low FODMAP Air Fryer Shrimp Taco Bowl), burgers (like my Juicy Low FODMAP Turkey Burgers), sandwiches, salads, fries (such as my Low FODMAP Air Fryer French Fries) or anything needing a punch of zesty, spicy, tangy flavor!
- Store in an air-tight container (such as a glass jar) in the refrigerator.
Notes
- Chipotle chili pepper: although low FODMAP in small quantities, chipotle chili pepper is spicy and may still trigger symptoms for some people with IBS.
- Servings: makes 3/4 of a cup total or six 2-tablespoon servings. The low FODMAP chipotle mayo in the pictures represents two full batches of the recipe or 1.5 cups.
- If you don't have a problem with FODMAPs, you can add 3 cloves of minced garlic in lieu of the garlic-infused olive oil.
- Prep Time: 5 minutes
- Category: Condiments and Seasoning Mixes
- Method: By hand
- Cuisine: Mexican-Inspired
